This consultation is the best option for those who want to learn about their menstrual cycle and how to chart for health purposes. If you are looking for a Natural Contraception consultation, please go here
Menstrual Charting Consultation
A menstrual charting consultation with just you is fabulous and intimate (you will have my undivided attention), or it can be a PERIOD PARTY with your best friends - think wine, chocolate and giggles.
Finally a time where you can ask all those questions your teacher may not have known how to answer!
Topics involved are as follows:
- Female reproductive system anatomy
- Phases of the menstrual cycle
- Hormonal phases (menstrual, follicular, ovulation, luteal)
- Syncing your cycle to suit your life
- Balanced hormonal picture verses unbalanced
- Importance of learning menstrual charting
- Vaginal fluid
- Importance of vaginal fluid for women's health
- Healthy fluid verses unhealthy fluid
- How to check your mucus
- Temperature charting
- Importance of temperature charting
- How to take your temperature
- Lunar cycle and your menstrual cycle
- Phone applications for charting
- Ways to support your menstrual cycle naturally
- Herbal Medicine
- Self care
- Female reproductive system and the environment
Please contact me for price and venue enquires.
All topics are optional depending on your preferences.
Skype consultation for groups of 1-3 available.