Natural Contraception Workshop

(Workshop 1-10 Individuals)

Maddi is a wealth of information! We had a group session by the fire with tea and fruit dessert. Maddi’s session is the best thing you could go to. Learning about how your body works as a woman is a truly beautiful thing. I couldn’t thank her enough for the knowledge she has passed on not just with natural contraception but all the knowledge around menstruation.
— Makalia

This workshop will ensure you have a understanding of how to chart for contraception. 

The workshop can be taught individually or as a group. Just you is fabulous and intimate (you will have my undivided attention), or it can be a PERIOD PARTY with your best friends.

Because of the level of information at the workshop, it is limited to up to 10 people. 

3 follow up consultations are encouraged to ensure you are charting correctly. You are being taught to prevent pregnancy, and guidance is needed following the initial consultation.


Over the evening we will dive deep into: 

  • Female reproductive system anatomy
  • Phases of the menstrual cycle 
    • Hormonal phases (menstrual, follicular, ovulation, luteal)
    • Optimised woman phases (Winter, spring, summer, autumn)
  • Balanced hormonal picture verses unbalanced
  • Tips to support reproductive health
  • Importance of learning menstrual charting
  • Natural Fertility Method (charting for contraception)
  • Vaginal mucus
    • Identification of different types - infertile verses fertile for contraception
    • How to check your mucus
  • Temperature charting
    • Importance of temperature charting for contraception
    • How to take your temperature
  • Lunar cycle and your menstrual cycle

Also included:

  • Feel good factor
  • Question time - for all you're questions about menstruation and health!
  • 3 menstrual charts (and more if you need them)
  • Handout with all important information regarding charting for contraception from the workshop 
  • Desert platter
  • Invitation to private Period Proud - Maddison Leigh support group for women to share your menstrual charts (hormonal or contraception); discuss menstruation; talk about the Natural Fertility Method; post freely about women and build the PERIOD PROUD community

Three 30-60 minute follow up consultations at monthly intervals following the initial consultation is recommended. In these consultations we sit together and discuss your monthly chart. We can determine: 

  • Your most likely day of ovulation
  • Fertile and infertile times 
  • Each phase of your menstrual cycle
  • Identification of any abnormalities that may need attention

Please contact me for price and venue enquires. 


TESTIMONIALS 

I felt so amazing afterwards. I love learning and especially when it’s about my own body and what I can do to make it better... The session made me feel a lot more ‘normal’ and at ease talking about a topic that is so often ‘frowned upon’. I loved how positive it was and I feel like when I get my period I’m going to really embrace it. Maddi is such an amazing speaker. Overall 10/10
— Nicola
Learning the Natural Fertility Method is invaluable and liberating! It’s more than just a contraceptive tool - it’s empowering knowledge about your body and it’s uniqueness. It is one of the best things I have done.
— Katie
Maddi was very knowledgeable of the female body confidently answering any of our questions in a professional manner. She made me excited to start charting & to learn about my body the way she knows hers. I walked away from the night excited about getting my next period! I would 100% recommend to any female to go to a period party with Maddi, even if they don’t want to use it for the natural contraception method, it is so important to learn what she teaches and I wish I knew these things years ago
— Ashlee
I came away finally feeling the courage I needed to embark on my own journey of understanding my fertility and menstrual cycle - which truly interconnects with everything. Growing to understand my cycle and the way it affects me is so empowering.
— Shanae
Maddi is a wealth of information! We had a group session by the fire with tea and fruit dessert. Maddi’s session is the best thing you could go to. Learning about how your body works as a woman is a truly beautiful thing. I couldn’t thank her enough for the knowledge she has passed on not just with natural contraception but all the knowledge around menstruation. I am excited for my follow up appointment
— Makaila
Maddison knows a lot of valuable information about the menstrual cycle and explains it in a way that is easy to understand. This information I hadn’t been told before, and everyone needs to know!
— Ali
The biggest benefit was the whole evening! Having the opportunity to discuss something thats still taboo in society and have the conversation guided by a professional who’d taken such care to build a nice atmosphere... loved it
— Isla
It was so eye opening to know that there is a natural way that is easy, maintainable and a way that you get to learn so much more about your body. It made me excited and ready to start my journey of natural contraception
— Caitlin